19. August 2016 SOUND MIND SOUND BODY No matter where we are in the world, running is almost everywhere possible By Ana Sport, Travel
![When I was a child, by the end of November there was often already a thick layer of snow. Now the winters come later and later. I can hardly wait and hope for a winterly white season. ⠀
Mountains always give me the feeling of freedom and peace and I have never lost respect for these giants.
⠀
[ Werbung durch Markennennung: @dakine @haglofs @dazod.me @valaiswallis @bellwaldtourismus ]
⠀
#hiking
#beattheelements
#wallisinsherzgemeisselt
#draussenzuhause
#mountains
#berge
#mountaingirl
#breathmountainair
#outsideisfree](http://scontent-frx5-1.cdninstagram.com/vp/3e7e6ceeaee3860d80dc18e79b551c2f/5C9B8119/t51.2885-15/e35/s320x320/45421224_315071152663896_3597404745545054318_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "When I was a child, by the end of November there was often already a thick layer of snow. Now the winters come later and later. I can hardly wait and hope for a winterly white season. ⠀
Mountains always give me the feeling of freedom and peace and I have never lost respect for these giants.
⠀
[ Werbung durch Markennennung: @dakine @haglofs @dazod.me @valaiswallis @bellwaldtourismus ]
⠀
#hiking
#beattheelements
#wallisinsherzgemeisselt
#draussenzuhause
#mountains
#berge
#mountaingirl
#breathmountainair
#outsideisfree")
![I grew up in the mountains and that's where I belong. Sometimes it is really hard to come back to the valley on Sunday evening - just to work and earn money. I would have loved to stay in @valaiswallis. Even if the sun doesn't always shine there.
⠀
[ Werbung durch Markennennung : @haglofs @dakine @dakine_ski @dazod.me ]
⠀
#nature
#hiking
#mountaingirls
#swissmountaingirls
#outsideisfree
#wallisinsherzgemeisselt
#beattheelements
#mountainlover
#rausundmachen
#draussenzuhause
#berge](http://scontent-frx5-1.cdninstagram.com/vp/bfbe0db12081fb9b7b23920c4db15477/5CB02D10/t51.2885-15/e35/s320x320/45580791_606643013114314_3605178505302800599_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "I grew up in the mountains and that's where I belong. Sometimes it is really hard to come back to the valley on Sunday evening - just to work and earn money. I would have loved to stay in @valaiswallis. Even if the sun doesn't always shine there.
⠀
[ Werbung durch Markennennung : @haglofs @dakine @dakine_ski @dazod.me ]
⠀
#nature
#hiking
#mountaingirls
#swissmountaingirls
#outsideisfree
#wallisinsherzgemeisselt
#beattheelements
#mountainlover
#rausundmachen
#draussenzuhause
#berge")
![Today I visited a place of my childhood. A short hike away from my home village Bellwald, you can have a first look at the Fiescher glacier. Rather on what is left of the glacier. ⠀
I really think we should be more careful with our nature and environment. It saddens me that the impressive ice walls are getting less and less.
⠀ ⠀
[ Werbung durch Markennennung : @dakine @dakine_ski @dazod.me @haglofs @swissmountaingirls ]
⠀
#hike
#bellwald
#wallisinsherzgemeisselt
#glacier
#outsideisfree
#mountaingirls
#lateautumn
#mountains
#mountainlover
#beattheelements
#wanderlust
#mountaineers
#wandern
#berge](http://scontent-frx5-1.cdninstagram.com/vp/2fff5372685b2c7512537cf02863990d/5CAD832D/t51.2885-15/e35/s320x320/44907915_1895896533860608_9058809166923858773_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "Today I visited a place of my childhood. A short hike away from my home village Bellwald, you can have a first look at the Fiescher glacier. Rather on what is left of the glacier. ⠀
I really think we should be more careful with our nature and environment. It saddens me that the impressive ice walls are getting less and less.
⠀ ⠀
[ Werbung durch Markennennung : @dakine @dakine_ski @dazod.me @haglofs @swissmountaingirls ]
⠀
#hike
#bellwald
#wallisinsherzgemeisselt
#glacier
#outsideisfree
#mountaingirls
#lateautumn
#mountains
#mountainlover
#beattheelements
#wanderlust
#mountaineers
#wandern
#berge")
![It’s that season in which many cyclists dig the indoor trainer out of the cupboard and do their indoor trainings diligently. ⠀
I prefer to ride outside, whether summer or winter. I'm not allowed to ride in the moment because of my accident in October. And to be honest, I'm not so sad about it at the current temperatures. But of course I miss the after work rides and look forward to be back on the roadbike as soon as possible. ⠀
Do you like your indoor trainings?
⠀
[ Werbung durch Markennennung : @saikel.cc @specializedde @iamspecialized_wmn ]
⠀
#cycling
#fromwhereiride
#roadbike
#cyclist
#grlpwr
#roadcycling
#instacycling
#rideyourbike
#ilovemybike
#cyclista
#lovecycling
#cyclinglove
#cyclistlife
#wintertraining](http://scontent-frx5-1.cdninstagram.com/vp/6a2898c77f8102820cf96113acca6387/5C95992E/t51.2885-15/e35/s320x320/44389966_2041993749179505_4169463787448170722_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "It’s that season in which many cyclists dig the indoor trainer out of the cupboard and do their indoor trainings diligently. ⠀
I prefer to ride outside, whether summer or winter. I'm not allowed to ride in the moment because of my accident in October. And to be honest, I'm not so sad about it at the current temperatures. But of course I miss the after work rides and look forward to be back on the roadbike as soon as possible. ⠀
Do you like your indoor trainings?
⠀
[ Werbung durch Markennennung : @saikel.cc @specializedde @iamspecialized_wmn ]
⠀
#cycling
#fromwhereiride
#roadbike
#cyclist
#grlpwr
#roadcycling
#instacycling
#rideyourbike
#ilovemybike
#cyclista
#lovecycling
#cyclinglove
#cyclistlife
#wintertraining")
![⇞ All good things are wild and free ⇞
⠀
Winter is finally upon us. It's pretty fresh in the morning when I commute to work. I'm curious to see how it will be in the mountains at the weekend. ⠀
A last hike, fresh air and some sun - there is always time for nature. In this context, I would like to remind you that it is the responsibility of each and every one of us to be careful with nature. ⠀
⠀
The label @triple2.de shows it off wonderfully. From the idea to the finished product they have a great value on sustainability. Fair, high quality and with short transport distances - day after day a step further. I really like that!
⠀
What is important to you when dealing with nature?
⠀
[ Werbung durch Markennennung ]
#naturelover
#wildandfree
#outsideisfree
#merinowool
#nature
#sustainablefashion
#newkitday
#cyclista
#mountainsarecalling](http://scontent-frx5-1.cdninstagram.com/vp/ee843c6cdd548219e43eaf3b09561646/5CA92A78/t51.2885-15/e35/s320x320/45361222_291125348174108_592986192764389505_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "⇞ All good things are wild and free ⇞
⠀
Winter is finally upon us. It's pretty fresh in the morning when I commute to work. I'm curious to see how it will be in the mountains at the weekend. ⠀
A last hike, fresh air and some sun - there is always time for nature. In this context, I would like to remind you that it is the responsibility of each and every one of us to be careful with nature. ⠀
⠀
The label @triple2.de shows it off wonderfully. From the idea to the finished product they have a great value on sustainability. Fair, high quality and with short transport distances - day after day a step further. I really like that!
⠀
What is important to you when dealing with nature?
⠀
[ Werbung durch Markennennung ]
#naturelover
#wildandfree
#outsideisfree
#merinowool
#nature
#sustainablefashion
#newkitday
#cyclista
#mountainsarecalling")
![Hey guys - I think the helmet suits me quite well. What do you say? Comment with 🖤 for YES looks good and ❤️ for NO please don’t wear it. Or suggest an additional model.
⠀
[ Werbung durch Markennennung: @kask_cycling @tactaccycling @we_are_sungod @rapha_europe @specializedde ]
⠀
#cyclinghelmet
#cyclinglifestyle
#shareyourkask
#tactaccycling
#rennrad
#roadbike
#kaskcycling
#kaskprotone
#rennradmädchen
#cycling
#womencycling](http://scontent-frx5-1.cdninstagram.com/vp/d24c7e640318543a38ed750571fcb1f3/5C8EA5A8/t51.2885-15/e35/s320x320/44532066_894116584126365_7501686584376240961_n.jpg "Hey guys - I think the helmet suits me quite well. What do you say? Comment with 🖤 for YES looks good and ❤️ for NO please don’t wear it. Or suggest an additional model.
⠀
[ Werbung durch Markennennung: @kask_cycling @tactaccycling @we_are_sungod @rapha_europe @specializedde ]
⠀
#cyclinghelmet
#cyclinglifestyle
#shareyourkask
#tactaccycling
#rennrad
#roadbike
#kaskcycling
#kaskprotone
#rennradmädchen
#cycling
#womencycling")